Shirodhara Therapy

Description

SHIRODHARA—The King of Ayurvedic Therapies

Now Offered at Gacheke’s Healing Spa – USD 100 per Session

Welcome to Shirodhara, a 6,000-year-old Ayurvedic therapy now beautifully reimagined and practiced at Gacheke’s Spa as a deeply transformative emotional and mental healing ritual.

Rooted in classical Ayurvedic wisdom, Shirodhara has been described for centuries as “the king of therapies” for its extraordinary ability to harmonize the nervous system, awaken the third eye (Ajna chakra), and restore deep inner peace.

What is Shirodhara?

Shirodhara is a deeply calming therapy in which a continuous stream of warm herbal oil (or medicated liquid) is gently poured on the forehead—specifically on the third eye center—to restore balance to the mind and nervous system.

It combines the power of touch, warmth, flow, and medicinal oils to activate the body’s natural healing intelligence and initiate a profound state of mental stillness and emotional release.

Benefits of Shirodhara

✅ Deep Relaxation & Mental Clarity

• Relieves stress, mental fatigue, and burnout
• Balances the nervous system and improves focus
• Clears mental clutter and restores clarity

✅ Natural Support for Anxiety & Depression

• Calms anxiety and restlessness
• Releases emotional blocks and sadness
• Regulates serotonin and dopamine levels naturally

✅ Sleep Enhancement

• Helps with insomnia, light sleep, or broken sleep cycles
• Promotes deep, nourishing rest

✅ Third Eye Activation

• Stimulates the Ajna chakra
• Enhances intuition, emotional wisdom, and inner vision

✅ Trauma and Emotional Healing

• Supports PTSD recovery
• Aids in processing suppressed emotions and grief
• Complements somatic and cognitive therapy

Your Experience at Gacheke’s Spa

Each session includes:

1. A brief consultation to determine your healing focus
2. Customized medicated oils based on your dosha and emotional state
3. A relaxing Shirodhara ritual (60–90 minutes) in a serene healing space
4. Optional add-ons: chakra healing, breathwork, or pranic balancing

Pricing

Cost per Session: USD 100

• Duration: 60 to 90 minutes
• Includes pre-session consultation and post-care guidance
• Option to bundle with other healing therapies at discounted rates

Book Now

Whether you’re feeling emotionally drained, mentally overwhelmed, or spiritually disconnected, Shirodhara can gently guide you back to inner peace and balance. Book your session today and experience the luxury of stillness and the science of emotional renewal.